To unjam a thumb

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I like to tape it with a curve to make the hand easier to use. I played a lot of football and basketball growing up. We called it a jammed finger.

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How many times have you hurt your finger during a volleyball or basketball game, family wrestling match, or even tucking in your sheets while making the bed? Sometimes it goes away after a few days or a week. Other times you may need medical attention.

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A jammed finger is most commonly caused by an injury to the joint in the middle of the finger, where it bends in half. This joint is called the proximal interphalangeal joint PIP. Small ligaments called the collateral ligaments support the PIP joint.

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The joint typically swells up a bit and becomes difficult to move. It's not overly painful and you can likely play through it, but there's no doubt the injury is uncomfortable and can negatively impact your skills depending on your sport and position. Immediately after jamming your finger, it's best to ice and rest the injury to help alleviate some of the swelling and speed up the recovery process.

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You're going up for a rebound. Or you're trying to steal a pass from the other team. Or your dribbling was disrupted by a defender.

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Miller: You jammed your finger? Is that just it or is it something else that you ought to worry about? We're going to talk about that next on Scope Radio.

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You may know that a jammed finger refers to finger joint pain and swelling from an impact injury of a single or multiple fingers. Jammed fingers are extremely painful, and require immediate treatment to aid healing. What's more, if jammed fingers are not addressed immediately, they may mask further damage such as fractures or dislocations.

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A jammed finger is a type of joint sprain that's sustained from significant impact to the end of a finger. Jammed finger joints often heal without need for treatment, although specific home care approaches can speed up recovery times. In some cases, medical treatment is needed to return a jammed finger back to normal function and range of motion. To treat a jammed finger, let your finger rest for a few days to several weeks, depending on the severity of your injury.

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This material must not be used for commercial purposes, or in any hospital or medical facility. Failure to comply may result in legal action. Medically reviewed by Drugs.

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Did you slam the cupboard door against your finger? Or did you hurt the tip of your finger while playing volleyball? These instances are the perfect examples of injuries that can lead to a jammed finger. A jammed finger is a common sports injury that is not of much concern.

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